My Go-To Drink & Snack

My Go-To Drink & Snack

Working out everyday can really take a toll on the body, see what my favorite drink and snack are to keep me fueled all day long!

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Fitness Resolutions for My Senior Track Season

Fitness Resolutions for My Senior Track Season

Track season is finally upon us and I'm so excited! After my achilles tendon surgery in October, I wasn't sure if I would be able to compete at the collegiate level. Through lots of rehab, prayers, and support, I am so glad I will be able to run for my last year in college. It [...]

Gift Guide for Your Fitness or Fashion Friend!

Gift Guide for Your Fitness or Fashion Friend!

Christmas time is upon us! And that ultimately leads to Christmas gift shopping 🙂 I love being able to buy my loved ones gifts, especially during the holiday times. It challenges you to really know what your significant others enjoy doing and what they love. However, it can still be hard to figure out what [...]

Why Working Out by Yourself is the Best Thing for You

Why Working Out by Yourself is the Best Thing for You

Over this Thanksgiving break, I got the rare opportunity to get some workouts in by myself and I had forgotten how much I loved them. I know many people like to have others around for motivation and company, which is great don't get me wrong, but there is something about being by yourself and really [...]

LIFE UPDATE: I got Surgery + 6 Tips for a Quick Recovery

Hey everyone! Sorry I missed last week, but as you can tell from the title, I got surgery. I have been struggling with achilles problems all through college and it got to the point where to keep running, they had to fix a tear that had formed in my right one. I got the surgery [...]

How to Break Out of Your Fitness Rut!

How to Break Out of Your Fitness Rut!

We all know the feeling you get when you do the same old workout routine over and over, week after week. It can become extremely boring to the point you don’t even want to work out anymore. Now you’re stuck in a rut. But it’s time to break free and get back on your grind [...]